Powerlifting – three lifts, one total
Powerlifting means squat, bench press and deadlift in competition. Here I collect clips, numbers and moments from my path in Switzerland.
Back to overviewThe three lifts
Every lift counts toward the total – technique and nerves as much as raw strength.
- Squat
- Bench press
- Deadlift
- Total and DOTS as comparison metrics
Zurich and Switzerland
Training and competition with a local base – club, coaches and community.
- Based in Zurich
- Starts at national Masters meets
- Exchange with other athletes
- Videos for anyone who wants to see the sport
More videos
Gallery, mixed lifts and Swiss Masters clips are on the home page.
Open clips